Curry & Vegetable Risotto

Season's Choice

Fat 24% Carbs 65% Protein 11%
Percent Calories

1 cup of curry & vegetable risotto (Season's Choice) contains 230 Calories. The macronutrient breakdown is 65% carbs, 24% fat, and 11% protein. This is a good source of fiber (18% of your Daily Value) and vitamin c (47% of your Daily Value).

Nutrition Facts

For 1 cup of curry & vegetable risotto (220g)

Nutrient Value %DV
Calories 230
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Carbs 37g 13%
Net carbs 32g
Fiber 5g 18%
Sugar 8g
Protein 6g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes