Crunchy Corn Snack, Ranch
Ranch, Corn Nuts
48 g of crunchy corn snack, ranch (Ranch, Corn Nuts) contains 220 Calories. The macronutrient breakdown is 61% carbs, 32% fat, and 7% protein. This has a relatively high calorie density, with 458 Calories per 100g.
Nutrition Facts
For 48 g of crunchy corn snack, ranch (48g)
Nutrient | Value | %DV |
---|---|---|
Calories | 220 | |
Fats | 8g | 10% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 410mg | 18% |
Carbs | 34g | 12% |
Net carbs | 32g | |
Fiber | 2g | 7% |
Sugar | 1g | |
Protein | 4g | |
Calcium | 0mg | 0% |
Iron | 1mg | 9% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Corn Snack, Crunchy, Ranch Flavored Crunchy, Ranch Flavored, Corn Nuts
Crunchy Corn Snack, Ranch Flavored Ranch Flavored, Corn Nuts
Corn Snack, Ranch, Crunchy Nuggets Vitner's
Gradautes Lil Crunchies Baked Whole Grain Corn Snack, Ranch Ranch Lil Crunchies, Gerber Graduates Lil' Crunchies
Mighty Lil' Zesty Ranch Crunchy Corn Snack Seapoint Farms
Crunchy Corn Kernels, Crunchy Corn Snack, Chile Picante Con Limon Crunchy Corn Snack, Chile Picante Con Limon, Corn Nuts