Crumbled Goat Cheese Sun Dried Tomato & Basil

Specially Selected

Fat 66%Carbs 10%Protein 24%
Percent Calories

3 tbsp of crumbled goat cheese sun dried tomato & basil (Specially Selected) contains 80 Calories. The macronutrient breakdown is 10% carbs, 66% fat, and 24% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For 3 tbsp of crumbled goat cheese sun dried tomato & basil (28g)

NutrientValue%DV
Calories80
Fats6g 8%
Saturated fats4g 20%
Trans fats0g
Cholesterol20mg 7%
Sodium115mg 5%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar1g
Protein5g
Calcium28mg 3%
Iron0mg 0%
Potassium50mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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