Croissant, Roast Beef Swiss Cheese

Fresh to You

Fat 38% Carbs 38% Protein 25%
Percent Calories

6 oz of croissant, roast beef swiss cheese (Fresh to You) contains 390 Calories. The macronutrient breakdown is 38% carbs, 38% fat, and 25% protein. This is a good source of protein (45% of your Daily Value) and calcium (22% of your Daily Value).

Nutrition Facts

For 6 oz of croissant, roast beef swiss cheese (180g)

Nutrient Value %DV
Calories 390
Fats 17g 22%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 1000mg 43%
Carbs 38g 14%
Net carbs 38g
Fiber 0g 0%
Sugar 8g
Protein 25g
Calcium 221mg 22%
Iron 3mg 38%
Potassium 29mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes