Croissant, Ham & Swiss

Simply To Go

Fat 55% Carbs 29% Protein 17%
Percent Calories

1 sandwich of croissant, ham & swiss (Simply To Go) contains 360 Calories. The macronutrient breakdown is 29% carbs, 55% fat, and 17% protein. This is a good source of protein (27% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of croissant, ham & swiss (113g)

Nutrient Value %DV
Calories 360
Fats 22g 28%
Saturated fats 13g 65%
Trans fats 2g
Cholesterol 80mg 27%
Sodium 940mg 41%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 6g
Protein 15g
Calcium 200mg 20%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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