Crock Pot Italian Beef Sandwiches - Chicago Style
1 servings of crock pot italian beef sandwiches - chicago style contains 272 Calories. The macronutrient breakdown is 4% carbs, 33% fat, and 62% protein. This is a good source of protein (72% of your Daily Value).
- Makes
- 10 servings
- Prep Time
- 5 minutes
- Cook Time
- 240 minutes
Ingredients
Directions
- Add all ingredients to your slow cooker and set on high.
- Cook 4-5 hours, or until the beef roast is easily shredded, then shred with a fork.
- Serving
- This is meant to be a juicy sandwich. Either ladle out some juice to dip your sandwich in, or add the beef to the hoagie along with a generous splash of juice.
- Top meat with giardiniera and enjoy.
- (source: https://www.foxvalleyfoodie.com/crock-pot-italian-beef-sandwiches-chicago-style/)
Nutrition Facts
For 1 servings of crock pot italian beef sandwiches - chicago style
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 272 | |
| Fats | 10g | 12% |
| Saturated fats | 3g | 16% |
| Trans fats | 0g | |
| Cholesterol | 120mg | 40% |
| Sodium | 1026mg | 45% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0.2g | 1% |
| Sugar | 2g | |
| Protein | 40g | |
| Calcium | 37mg | 4% |
| Iron | 2mg | 26% |
| Potassium | 32mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 0.4mg | 0.1% |
| Copper | 0mg | 0% |
| Fluoride | 0.1μg | |
| Folate (B9) | 1μg | 0.2% |
| Lycopene | 0.3μg | |
| Magnesium | 2mg | 0.4% |
| Manganese | 0mg | 1% |
| Niacin | 0mg | 0% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 3mg | 0.4% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0.1μg | 0.2% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 3IU | |
| Vitamin A | 0.2μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0.2% |
| Vitamin K | 2μg | 2% |
| Zinc | 0mg | 0% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
