Crispy Vegetable Seaweed Rolls

CJ Foods

Fat 46%Carbs 49%
Percent Calories

4 pieces of crispy vegetable seaweed rolls (CJ Foods) contains 190 Calories. The macronutrient breakdown is 49% carbs, 46% fat, and 4% protein. This has a moderate calorie density, with 198 Calories per 100g.

Nutrition Facts

For 4 pieces of crispy vegetable seaweed rolls (96g)

NutrientValue%DV
Calories190
Fats10g 13%
Saturated fats5g 23%
Trans fats0g
Cholesterol0mg 0%
Sodium340mg 15%
Carbs24g 9%
Net carbs22g
Fiber2g 7%
Sugar0.5g
Protein2g
Calcium52mg 5%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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