Crispy Seaweed Rolls

Unknown

Fat 19% Carbs 76%
Percent Calories

3 ½ oz of crispy seaweed rolls (Unknown) contains 170 Calories. The macronutrient breakdown is 76% carbs, 19% fat, and 5% protein. This has a moderate calorie density, with 170 Calories per 100g.

Nutrition Facts

For 3 ½ oz of crispy seaweed rolls (100g)

Nutrient Value %DV
Calories 170
Fats 4g 4%
Saturated fats 2g 8%
Trans fats 0.5g
Cholesterol 0mg 0%
Sodium 190mg 8%
Carbs 32g 12%
Net carbs 32g
Fiber 0g 0%
Sugar 1g
Protein 2g
Calcium 30mg 3%
Iron 1mg 18%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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