Crispy Tasty Spring Roll

Bakarwadi

Fat 59% Carbs 34%
Percent Calories

1 serving of crispy tasty spring roll (Bakarwadi) contains 544 Calories. The macronutrient breakdown is 34% carbs, 59% fat, and 7% protein. This is a good source of protein (16% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 serving of crispy tasty spring roll (28g)

Nutrient Value %DV
Calories 544
Fats 36g 46%
Saturated fats 9g 45%
Trans fats 0.1g
Cholesterol 0.5mg 0.2%
Sodium 219mg 10%
Carbs 47g 17%
Net carbs 42g
Fiber 5g 18%
Sugar 8g
Protein 9g
Calcium 10mg 1%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 45μg 5%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 17g
Polyunsaturated fats 10g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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