Crispy Fish Tenders Fillets

Van De Kamp's

Fat 42% Carbs 41% Protein 17%
Percent Calories

1 serving of crispy fish tenders fillets (Van De Kamp's) contains 200 Calories. The macronutrient breakdown is 41% carbs, 42% fat, and 17% protein. This has a moderate calorie density, with 196 Calories per 100g.

Nutrition Facts

For 1 serving of crispy fish tenders fillets (102g)

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol
Sodium 640mg 28%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 4g
Protein 8g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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