Crispy Creamy Wafer Bar, Peanut Butter
Nature Valley
1 package of crispy creamy wafer bar, peanut butter (Nature Valley) contains 130 Calories. The macronutrient breakdown is 18% carbs, 55% fat, and 27% protein. This is a good source of protein (16% of your Daily Value) and calcium (20% of your Daily Value).
Nutrition Facts
For 1 package of crispy creamy wafer bar, peanut butter (85g)
Nutrient | Value | %DV |
---|---|---|
Calories | 130 | |
Fats | 8g | 10% |
Saturated fats | 5g | 23% |
Trans fats | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 320mg | 14% |
Carbs | 6g | 2% |
Net carbs | 5g | |
Fiber | 1g | 4% |
Sugar | 1g | |
Protein | 9g | |
Calcium | 195mg | 20% |
Iron | 0.4mg | 4% |
Potassium | – | |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 30μg | 3% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 12mg | 13% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Wafer Bar, Peanut Butter, Crispy Creamy Nature Valley
Wafer Bars, Crispy, Creamy, Peanut Butter Nature Valley
Peanut Butter Crispy Creamy Wafer Bars Nature Valley
Wafer Bars, Peanut Butter, Crispy Creamy Nature Valley
Crispy Creamy Wafer Bar, Peanut Butter Nature Valley
Wafer Bar, Crispy, Creamy, Peanut Butter Chocolate Nature Valley