Crispy Chicken Caesar Salad, without dressing or croutons

KFC

Fat 46% Carbs 19% Protein 35%
Percent Calories

1 salad of crispy chicken caesar salad, without dressing or croutons (KFC) contains 330 Calories. The macronutrient breakdown is 19% carbs, 46% fat, and 35% protein. This is a good source of protein (52% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 salad of crispy chicken caesar salad, without dressing or croutons (306g)

Nutrient Value %DV
Calories 330
Fats 17g 22%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 810mg 35%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 14%
Sugar 3g
Protein 29g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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