Crisps, Everything, Oven-Baked

Parm Crisps

Fat 62% Protein 33%
Percent Calories

17 crisps of crisps, everything, oven-baked (Parm Crisps) contains 160 Calories. The macronutrient breakdown is 5% carbs, 62% fat, and 33% protein. This is a good source of protein (23% of your Daily Value) and calcium (42% of your Daily Value).

Nutrition Facts

For 17 crisps of crisps, everything, oven-baked (29g)

Nutrient Value %DV
Calories 160
Fats 11g 14%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 440mg 19%
Carbs 2g 1%
Net carbs 1g
Fiber 0.5g 2%
Sugar 0g
Protein 13g
Calcium 420mg 42%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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