Creamy Tomato

Foodhold USA

Fat 61% Carbs 32%
Percent Calories

1 cup of creamy tomato (Foodhold USA) contains 240 Calories. The macronutrient breakdown is 32% carbs, 61% fat, and 7% protein. This is a good source of vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 cup of creamy tomato (245g)

Nutrient Value %DV
Calories 240
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1020mg 44%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 13g
Protein 4g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes