Creamy Smoked Gouda Macaroni & Cheese Bites

Molly's Kitchen

Fat 50% Carbs 38% Protein 11%
Percent Calories

5 pieces of creamy smoked gouda macaroni & cheese bites (Molly's Kitchen) contains 250 Calories. The macronutrient breakdown is 38% carbs, 50% fat, and 11% protein. This has a relatively high calorie density, with 294 Calories per 100g.

Nutrition Facts

For 5 pieces of creamy smoked gouda macaroni & cheese bites (85g)

Nutrient Value %DV
Calories 250
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 900mg 39%
Carbs 24g 9%
Net carbs 24g
Fiber 0.5g 2%
Sugar 1g
Protein 7g
Calcium 140mg 14%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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