Creamy Pesto Penne Pasta
1 serving of creamy pesto penne pasta contains 575 Calories. The macronutrient breakdown is 32% carbs, 48% fat, and 20% protein. This is a good source of protein (51% of your Daily Value), potassium (7% of your Daily Value), and calcium (19% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of creamy pesto penne pasta (237g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 575 | |
| Fats | 31g | 39% |
| Saturated fats | 11g | 54% |
| Trans fats | 0.1g | |
| Cholesterol | 120mg | 40% |
| Sodium | 953mg | 41% |
| Carbs | 46g | 17% |
| Net carbs | 43g | |
| Fiber | 3g | 10% |
| Sugar | 3g | |
| Protein | 28g | |
| Calcium | 189mg | 19% |
| Iron | 2mg | 21% |
| Potassium | 321mg | 7% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 20μg | |
| Caffeine | 0mg | |
| Choline | 55mg | 10% |
| Copper | 0mg | 5% |
| Fluoride | 2μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 33mg | 8% |
| Manganese | 0mg | 2% |
| Niacin | 5mg | 28% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 274mg | 39% |
| Retinol | 96μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 21μg | 38% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 624IU | |
| Vitamin A | 111μg | 12% |
| Vitamin B12 | 1μg | 37% |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 30μg | 25% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 11g | 54% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
