Creamy Pesto

Knorr

Carbs 78% Protein 14%
Percent Calories

1 package of creamy pesto (Knorr) contains 450 Calories. The macronutrient breakdown is 78% carbs, 7% fat, and 14% protein. This is a good source of protein (29% of your Daily Value), potassium (9% of your Daily Value), and iron (59% of your Daily Value).

Nutrition Facts

For 1 package of creamy pesto (116g)

Nutrient Value %DV
Calories 450
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 1350mg 59%
Carbs 87g 32%
Net carbs 83g
Fiber 4g 14%
Sugar 3g
Protein 16g
Calcium 90mg 9%
Iron 5mg 59%
Potassium 400mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 285μg 32%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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