Creamy Parmesan Chicken

Smart Ones

Fat 18% Carbs 47% Protein 35%
Percent Calories

1 package of creamy parmesan chicken (Smart Ones) contains 210 Calories. The macronutrient breakdown is 47% carbs, 18% fat, and 35% protein. This is a good source of protein (32% of your Daily Value) and vitamin c (40% of your Daily Value).

Nutrition Facts

For 1 package of creamy parmesan chicken (255g)

Nutrient Value %DV
Calories 210
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 730mg 32%
Carbs 24g 9%
Net carbs 20g
Fiber 4g 14%
Sugar 2g
Protein 18g
Calcium 100mg 10%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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