Creamy Mushroom & Spinach Bake Half portion

Boston Pizza

Fat 45% Carbs 42% Protein 13%
Percent Calories

1 serving of creamy mushroom & spinach bake half portion (Boston Pizza) contains 790 Calories. The macronutrient breakdown is 42% carbs, 45% fat, and 13% protein. This is a good source of protein (48% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 serving of creamy mushroom & spinach bake half portion

Nutrient Value %DV
Calories 790
Fats 41g 53%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1810mg 79%
Carbs 86g 31%
Net carbs 81g
Fiber 5g 18%
Sugar 8g
Protein 27g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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