Creamy Mushroom & Spinach Bake Full

Boston Pizza

Fat 47%Carbs 40%Protein 13%
Percent Calories

1 serving of creamy mushroom & spinach bake full (Boston Pizza) contains 1410 Calories. The macronutrient breakdown is 40% carbs, 47% fat, and 13% protein. This is a good source of protein (86% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 serving of creamy mushroom & spinach bake full

NutrientValue%DV
Calories1410
Fats75g 96%
Saturated fats31g 155%
Trans fats1g
Cholesterol125mg 42%
Sodium3290mg 143%
Carbs145g 53%
Net carbs137g
Fiber8g 29%
Sugar14g
Protein48g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats31g 155%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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