Cream-Top Whole Milk
Amish Country
8 oz of cream-top whole milk (Amish Country) contains 160 Calories. The macronutrient breakdown is 29% carbs, 54% fat, and 17% protein. This is a good source of potassium (7% of your Daily Value) and calcium (25% of your Daily Value).
Nutrition Facts
For 8 oz of cream-top whole milk (227g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 160 | |
| Fats | 10g | 13% |
| Saturated fats | 7g | 35% |
| Trans fats | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 85mg | 4% |
| Carbs | 12g | 4% |
| Net carbs | 12g | |
| Fiber | 0g | 0% |
| Sugar | 12g | |
| Protein | 7g | |
| Calcium | 247mg | 25% |
| Iron | 0mg | 0% |
| Potassium | 329mg | 7% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Cream Top, Whole Milk Freanna - Cream Top Whole Milk Ran-Lew Dairy
- Cream Top Whole Milk Happy Planet
- Cream-Top Whole Milk Amish Country
- Cream Top Whole Milk Wrights Dairy Farm & Bakery
- Organic Whole Milk, Cream Top Kalona SuperNatural
Recipes
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries 
Bagel with Cream Cheese and Lox Any bagel, toasted, and topped with cream cheese and smoked salmon. 
Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
