Cream Farina Hot Wheat Cereal

Super G

Carbs 89% Protein 11%
Percent Calories

3 tbsp dry of cream farina hot wheat cereal (Super G) contains 120 Calories. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. This is a good source of calcium (20% of your Daily Value) and iron (113% of your Daily Value).

Nutrition Facts

For 3 tbsp dry of cream farina hot wheat cereal (33g)

Nutrient Value %DV
Calories 120
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 85mg 4%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 200mg 20%
Iron 9mg 113%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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