Cream Cheese, Reduced Fat, Original

Philadelphia

Cream Cheese, Reduced Fat, Original
Fat 69% Carbs 12% Protein 18%
Percent Calories

2 tbsp of cream cheese, reduced fat, original (Philadelphia) contains 60 Calories. The macronutrient breakdown is 12% carbs, 69% fat, and 18% protein. This has a moderate calorie density, with 194 Calories per 100g.

Nutrition Facts

For 2 tbsp of cream cheese, reduced fat, original (31g)

Nutrient Value %DV
Calories 60
Fats 5g 6%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 120mg 5%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 2g
Protein 3g
Calcium 40mg 4%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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