Cream Cheese Alternative, Natural, Garden Vegetable

Natural, Garden Vegetable, Soya Kaas

Fat 87% Protein 13%
Percent Calories

2 tbsp of cream cheese alternative, natural, garden vegetable (Natural, Garden Vegetable, Soya Kaas) contains 80 Calories. The macronutrient breakdown is 0% carbs, 87% fat, and 13% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For 2 tbsp of cream cheese alternative, natural, garden vegetable (28g)

Nutrient Value %DV
Calories 80
Fats 9g 12%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar
Protein 3g
Calcium 40mg 4%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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