Cream cheese
24 oz of cream cheese contains 2327 Calories. The macronutrient breakdown is 5% carbs, 89% fat, and 7% protein. This has a relatively high calorie density, with 342 Calories per 100g.
Nutrition Facts
For 24 oz of cream cheese (680g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2327 | |
| Fats | 233g | 299% |
| Saturated fats | 131g | 656% |
| Trans fats | – | |
| Cholesterol | 748mg | 249% |
| Sodium | 2483mg | 108% |
| Carbs | 28g | 10% |
| Net carbs | 28g | |
| Fiber | 0g | 0% |
| Sugar | 22g | |
| Protein | 40g | |
| Calcium | 667mg | 67% |
| Iron | 3mg | 32% |
| Potassium | 939mg | 20% |
| Vitamin D | 4μg | 27% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 599μg | |
| Caffeine | 0mg | |
| Choline | 185mg | 34% |
| Copper | 0.1mg | 14% |
| Fluoride | – | |
| Folate (B9) | 75μg | 19% |
| Lycopene | 0μg | |
| Magnesium | 61mg | 15% |
| Manganese | 0.1mg | 3% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 4mg | 78% |
| Phosphorus | 721mg | 103% |
| Retinol | 2443μg | |
| Riboflavin (B2) | 1mg | 65% |
| Selenium | 16μg | 30% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 9138IU | |
| Vitamin A | 2490μg | 277% |
| Vitamin B12 | 2μg | 71% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 170IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 4μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 20μg | 16% |
| Zinc | 3mg | 32% |
| Sugars | ||
| Sugar | 22g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 22g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 131g | 656% |
| Monounsaturated fats | 59g | |
| Polyunsaturated fats | 10g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 9g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 5g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 2g | |
| Valine | 3g | |
Similar Foods
Cream cheese Low fat
Cream Cheese Kroger
Cream cheese Fat free
Cream Cheese Great Value
Cream Cheese Regular - H-E-B- Cream Cheese Philadelphia
