Cranberry & Pepper, Spiced Fresh Soft Cheese

Boursin

Fat 86%
Percent Calories

2 tbsp of cranberry & pepper, spiced fresh soft cheese (Boursin) contains 120 Calories. The macronutrient breakdown is 7% carbs, 86% fat, and 7% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 2 tbsp of cranberry & pepper, spiced fresh soft cheese (30g)

Nutrient Value %DV
Calories 120
Fats 11g 14%
Saturated fats 8g 40%
Trans fats 0.4g
Cholesterol 40mg 13%
Sodium 120mg 5%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 2g
Protein 2g
Calcium 20mg 2%
Iron 0mg 0%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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