Cranberry Pecan White Meat Chicken Salad Singles

Member's Mark

Fat 70%Carbs 18%Protein 12%
Percent Calories

1 single cup of cranberry pecan white meat chicken salad singles (Member's Mark) contains 360 Calories. The macronutrient breakdown is 18% carbs, 70% fat, and 12% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 single cup of cranberry pecan white meat chicken salad singles (113g)

NutrientValue%DV
Calories360
Fats28g 36%
Saturated fats4g 20%
Trans fats0g
Cholesterol50mg 17%
Sodium540mg 23%
Carbs16g 6%
Net carbs15g
Fiber1g 4%
Sugar13g
Protein11g
Calcium78mg 8%
Iron0.4mg 5%
Potassium188mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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