Cranberry Chicken Salad

Delish

Fat 23%Carbs 59%Protein 19%
Percent Calories

1 sandwich of cranberry chicken salad (Delish) contains 540 Calories. The macronutrient breakdown is 59% carbs, 23% fat, and 19% protein. This is a good source of protein (46% of your Daily Value), fiber (18% of your Daily Value), and iron (67% of your Daily Value).

Nutrition Facts

For 1 sandwich of cranberry chicken salad (298g)

NutrientValue%DV
Calories540
Fats14g 18%
Saturated fats2g 10%
Trans fats0g
Cholesterol50mg 17%
Sodium1170mg 51%
Carbs82g 30%
Net carbs77g
Fiber5g 18%
Sugar22g
Protein26g
Calcium60mg 6%
Iron5mg 67%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A675μg 75%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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