Cracker Barrel, grilled sirloin steak

Fat 38%Protein 62%
Percent Calories

1 steak of cracker barrel, grilled sirloin steak contains 307 Calories. The macronutrient breakdown is 0% carbs, 38% fat, and 62% protein. This is a good source of protein (85% of your Daily Value), potassium (13% of your Daily Value), and iron (52% of your Daily Value).

Nutrition Facts

For 1 steak of cracker barrel, grilled sirloin steak (151g)

NutrientValue%DV
Calories307
Fats13g 16%
Saturated fats5g 23%
Trans fats1g
Cholesterol
Sodium272mg 12%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein48g
Calcium11mg 1%
Iron4mg 52%
Potassium616mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium42mg 10%
Manganese
Niacin10mg 60%
Pantothenic acid
Phosphorus376mg 54%
Retinol
Riboflavin (B2)1mg 41%
Selenium
Theobromine
Thiamine0.1mg 11%
Vitamin A IU35IU
Vitamin A11μg 1%
Vitamin B125μg 189%
Vitamin B61mg 80%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K2μg 1%
Zinc8mg 74%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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