Crab and Corn Chowder Soup, Medium
Hale and Hearty Soups
12 fl oz of crab and corn chowder soup, medium (Hale and Hearty Soups) contains 320 Calories. The macronutrient breakdown is 45% carbs, 40% fat, and 14% protein. This is a good source of protein (21% of your Daily Value) and fiber (18% of your Daily Value).
Nutrition Facts
For 12 fl oz of crab and corn chowder soup, medium
Nutrient | Value | %DV |
---|---|---|
Calories | 320 | |
Fats | 15g | 19% |
Saturated fats | 9g | 45% |
Trans fats | 0g | |
Cholesterol | 90mg | 30% |
Sodium | 1260mg | 55% |
Carbs | 38g | 14% |
Net carbs | 33g | |
Fiber | 5g | 18% |
Sugar | 6g | |
Protein | 12g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 6g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 9g | 45% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Crab and Corn Chowder Soup, Small HALE AND HEARTY DAILY SPECIALS - Crab and Corn Chowder, Hale and Hearty Soups
- Corn and Crab Chowder Soup Wegmans
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- Crab and Corn Chowder Soup, Large Hale and Hearty Soups
- Corn Chowder + Lump Crab Soup, Bowl DINNER SOUP=Corn Chowder with Lump Crab, Bowl, Bonefish Grill
- Corn Chowder + Lump Crab Soup, Cup DINNER SOUP=Corn Chowder with Lump Crab, Cup, Bonefish Grill
Recipes
- Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx