Country Multi-Grain Bread

Arnold

Fat 11% Carbs 78% Protein 10%
Percent Calories

1 serving of country multi-grain bread (Arnold) contains 110 Calories. The macronutrient breakdown is 78% carbs, 11% fat, and 10% protein. This is a good source of riboflavin (b2) (52% of your Daily Value).

Nutrition Facts

For 1 serving of country multi-grain bread (43g)

Nutrient Value %DV
Calories 110
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 160mg 7%
Carbs 23g 8%
Net carbs 21g
Fiber 2g 7%
Sugar 5g
Protein 3g
Calcium 40mg 4%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 1mg 8%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 52%
Selenium
Theobromine
Thiamine 1mg 108%
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes