Corned Beef Hash Skillet (Scrambled Eggs)

Cafe by Country Kitchen

Fat 57% Carbs 31% Protein 12%
Percent Calories

1 Serving of corned beef hash skillet (scrambled eggs) (Cafe by Country Kitchen) contains 780 Calories. The macronutrient breakdown is 31% carbs, 57% fat, and 12% protein. This is a good source of protein (38% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of corned beef hash skillet (scrambled eggs)

Nutrient Value %DV
Calories 780
Fats 46g 59%
Saturated fats 16g 80%
Trans fats 0g
Cholesterol 300mg 100%
Sodium 2030mg 88%
Carbs 57g 21%
Net carbs 50g
Fiber 7g 25%
Sugar 3g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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