Grass-Fed Corned Beef Hash & Free-Range Scrambled Eggs

HealthSpan Foods, LLC

Fat 49% Carbs 19% Protein 32%
Percent Calories

1 Package of grass-fed corned beef hash & free-range scrambled eggs (HealthSpan Foods, LLC) contains 385 Calories. The macronutrient breakdown is 19% carbs, 49% fat, and 32% protein. This is a good source of protein (55% of your Daily Value).

Nutrition Facts

For 1 Package of grass-fed corned beef hash & free-range scrambled eggs (225g)

Nutrient Value %DV
Calories 385
Fats 21g 27%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol
Sodium 790mg 34%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar 2g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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