Corn Twists, Snacks

Chester's

Fat 64%Carbs 34%
Percent Calories

4 cups of corn twists, snacks (Chester's) contains 290 Calories. The macronutrient breakdown is 34% carbs, 64% fat, and 3% protein. This has a relatively high calorie density, with 580 Calories per 100g.

Nutrition Facts

For 4 cups of corn twists, snacks (50g)

NutrientValue%DV
Calories290
Fats21g 27%
Saturated fats3g 15%
Trans fats0.3g
Cholesterol0mg 0%
Sodium340mg 15%
Carbs25g 9%
Net carbs25g
Fiber0g 0%
Sugar0g
Protein2g
Calcium0mg 0%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes