Corn Tortilla Chicken Fajitas

Fat 48%Carbs 31%Protein 21%
Percent Calories

1 servings of corn tortilla chicken fajitas contains 533 Calories. The macronutrient breakdown is 31% carbs, 48% fat, and 21% protein. This is a good source of protein (52% of your Daily Value), fiber (20% of your Daily Value), and potassium (12% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat oven to 400F. Coat a large rimmed baking sheet with cooking spray.
  2. Cut chicken breasts in half horizontally, then slice crosswise into strips. Combine oil, chili powder, cumin, garlic powder and salt in a large bowl. Add the chicken and stir to coat with the spice mixture. Add bell peppers and onion and stir to combine. Transfer the chicken and vegetables to the prepared baking sheet and spread in an even layer.
  3. Roast on the middle rack for 15 minutes. Leave the pan there and turn the broiler to high. Broil until the chicken is cooked through and the vegetables are browning in spots, about 5 minutes more. Remove from oven. Stir in lime juice.
  4. Serve the chicken and vegetables in warmed tortillas accompanied by lime wedges and topped with cilantro, sour cream, avocado and/or pico de gallo, if desired.
  5. (source: http://www.eatingwell.com/recipe/257878/sheet-pan-chicken-fajitas/)

Nutrition Facts

For 1 servings of corn tortilla chicken fajitas (351g)

NutrientValue%DV
Calories533
Fats29g 37%
Saturated fats6g 31%
Trans fats0.1g
Cholesterol111mg 37%
Sodium930mg 40%
Carbs41g 15%
Net carbs36g
Fiber6g 20%
Sugar6g
Protein29g
Calcium89mg 9%
Iron3mg 40%
Potassium565mg 12%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene56μg
Beta carotene1626μg
Caffeine0mg
Choline62mg 11%
Copper0.1mg 16%
Fluoride1μg
Folate (B9)53μg 13%
Lycopene0.4μg
Magnesium45mg 11%
Manganese0.2mg 9%
Niacin6mg 40%
Pantothenic acid1mg 11%
Phosphorus233mg 33%
Retinol26μg
Riboflavin (B2)0.3mg 22%
Selenium22μg 41%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU3234IU
Vitamin A184μg 20%
Vitamin B121μg 29%
Vitamin B61mg 54%
Vitamin C110mg 122%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 21%
Vitamin K13μg 11%
Zinc2mg 18%
Sugars
Sugar6g
Sucrose1g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats6g 31%
Monounsaturated fats13g
Polyunsaturated fats5g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 64g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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