Corn Tomato Avocado Salad

Ingredients

• Corn

  Sweet, yellow, raw

  1 cup or 145g

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

• Cucumber

  With peel, raw

  2 cucumber or 602g

• Cherry tomatoes

  Red, ripe, raw, year round average

  1 cup cherry tomatoes or 149g

• Onions

  Raw

  2 tbsp chopped or 20g

• Olive oil

  Salad or cooking

  2 tsp or 9g

• Lemon juice

  Raw

  1 lemon yields or 47g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. Halve cherry tomatoes and dice the cucumber, avocado, and onion.
2. In a large bowl, combine the corn, tomatoes, cucumber, avocado, and onion.
3. Drizzle with olive oil and lemon juice, then season with salt and pepper.
4. Toss gently to combine.
5. Serve immediately.

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