Corn, Salted, Toasted

Joe's Tasty Travels

Fat 28%Carbs 65%
Percent Calories

½ cup of corn, salted, toasted (Joe's Tasty Travels) contains 230 Calories. The macronutrient breakdown is 65% carbs, 28% fat, and 7% protein. This has a relatively high calorie density, with 460 Calories per 100g.

Nutrition Facts

For ½ cup of corn, salted, toasted (50g)

NutrientValue%DV
Calories230
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium280mg 12%
Carbs36g 13%
Net carbs33g
Fiber3g 11%
Sugar0g
Protein4g
Calcium0mg 0%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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