Coriander seed

Spices

Coriander seed
Fat 37% Carbs 51% Protein 12%
Percent Calories

1 tsp of coriander seed (Spices) contains 5 Calories. The macronutrient breakdown is 51% carbs, 37% fat, and 12% protein. This has a relatively high calorie density, with 298 Calories per 100g.

Nutrition Facts

For 1 tsp of coriander seed (2g)

Nutrient Value %DV
Calories 5
Fats 0.3g 0.4%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 1g 0.4%
Net carbs 0.2g
Fiber 1g 3%
Sugar
Protein 0.2g
Calcium 13mg 1%
Iron 0.3mg 4%
Potassium 23mg 0.5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 2%
Fluoride
Folate (B9) 0μg 0%
Lycopene
Magnesium 6mg 1%
Manganese 0mg 1%
Niacin 0mg 0.2%
Pantothenic acid
Phosphorus 7mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 0.4%
Selenium 0.5μg 1%
Theobromine
Thiamine 0mg 0.4%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6
Vitamin C 0.4mg 0.4%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0.2g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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