Cool Mint Chip Ice Cream Cookie Cups

Churnbaby

Fat 43% Carbs 51%
Percent Calories

1 cup of cool mint chip ice cream cookie cups (Churnbaby) contains 420 Calories. The macronutrient breakdown is 51% carbs, 43% fat, and 5% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 1 cup of cool mint chip ice cream cookie cups (145g)

Nutrient Value %DV
Calories 420
Fats 21g 27%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 140mg 6%
Carbs 56g 20%
Net carbs 55g
Fiber 1g 4%
Sugar 40g
Protein 6g
Calcium 128mg 13%
Iron 3mg 38%
Potassium 379mg 8%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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