Cookies & Sweet Cream Ice Cream

Beckon

Fat 60%Carbs 35%
Percent Calories

⅔ cup of cookies & sweet cream ice cream (Beckon) contains 290 Calories. The macronutrient breakdown is 35% carbs, 60% fat, and 6% protein. This has a moderate calorie density, with 242 Calories per 100g.

Nutrition Facts

For ⅔ cup of cookies & sweet cream ice cream (120g)

NutrientValue%DV
Calories290
Fats19g 24%
Saturated fats12g 60%
Trans fats0.5g
Cholesterol80mg 27%
Sodium160mg 7%
Carbs25g 9%
Net carbs25g
Fiber0g 0%
Sugar23g
Protein4g
Calcium100mg 10%
Iron0mg 0%
Potassium130mg 3%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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