Cookies, Mini, Pecan Shortbread

Mini, Pecan Shortbread, Little Debbie

Fat 55% Carbs 42%
Percent Calories

1 pouch of cookies, mini, pecan shortbread (Mini, Pecan Shortbread, Little Debbie) contains 310 Calories. The macronutrient breakdown is 42% carbs, 55% fat, and 3% protein. This has a relatively high calorie density, with 544 Calories per 100g.

Nutrition Facts

For 1 pouch of cookies, mini, pecan shortbread (57g)

Nutrient Value %DV
Calories 310
Fats 19g 24%
Saturated fats 4g 20%
Trans fats
Cholesterol 3mg 1%
Sodium 240mg 10%
Carbs 33g 12%
Net carbs 32g
Fiber 1g 4%
Sugar 11g
Protein 2g
Calcium 0mg 0%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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