Keebler, Sandies, Pecan Shortbread Cookies

Fat 53%Carbs 44%
Percent Calories

2 cookies of keebler, sandies, pecan shortbread cookies contains 168 Calories. The macronutrient breakdown is 44% carbs, 53% fat, and 4% protein. This has a relatively high calorie density, with 541 Calories per 100g.

Nutrition Facts

For 2 cookies of keebler, sandies, pecan shortbread cookies (31g)

NutrientValue%DV
Calories168
Fats10g 13%
Saturated fats3g 15%
Trans fats0.1g
Cholesterol
Sodium110mg 5%
Carbs18g 7%
Net carbs18g
Fiber1g 2%
Sugar7g
Protein2g
Calcium
Iron1mg 13%
Potassium27mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium5mg 1%
Manganese
Niacin1mg 4%
Pantothenic acid
Phosphorus17mg 2%
Retinol
Riboflavin (B2)0.1mg 5%
Selenium
Theobromine
Thiamine0.1mg 8%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.2mg 2%
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats3g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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