Keebler, Sandies, Pecan Shortbread Cookies

Fat 53% Carbs 44%
Percent Calories

2 cookies of keebler, sandies, pecan shortbread cookies contains 168 Calories. The macronutrient breakdown is 44% carbs, 53% fat, and 4% protein. This has a relatively high calorie density, with 541 Calories per 100g.

Nutrition Facts

For 2 cookies of keebler, sandies, pecan shortbread cookies (31g)

Nutrient Value %DV
Calories 168
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0.1g
Cholesterol
Sodium 110mg 5%
Carbs 18g 7%
Net carbs 18g
Fiber 1g 2%
Sugar 7g
Protein 2g
Calcium
Iron 1mg 13%
Potassium 27mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 5mg 1%
Manganese
Niacin 1mg 4%
Pantothenic acid
Phosphorus 17mg 2%
Retinol
Riboflavin (B2) 0.1mg 5%
Selenium
Theobromine
Thiamine 0.1mg 8%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 3g
Polyunsaturated fats 4g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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