Cookies, Maple Shortbread

Covered Bridge

Fat 55% Carbs 42%
Percent Calories

1 ⅝ oz of cookies, maple shortbread (Covered Bridge) contains 230 Calories. The macronutrient breakdown is 42% carbs, 55% fat, and 3% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 ⅝ oz of cookies, maple shortbread (45g)

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 95mg 4%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 8g
Protein 2g
Calcium 0mg 0%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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