Ginger Cookies
1 cookie of ginger cookies contains 57 Calories. The macronutrient breakdown is 62% carbs, 31% fat, and 6% protein. This has a relatively high calorie density, with 374 Calories per 100g.
- Makes
- 108 cookie
- Prep Time
- 20 minutes
- Cook Time
- 12 minutes
Ingredients
- Maple syrups
11 tbsp or 220g
Directions
- Mix the flour, cream of tartar, ginger, and salt together.
- Add the sugar to the flour mixture.
- Rub the butter into the dry ingredients until the mixture resembles fine breadcrumbs.
- Beat syrup and eggs together.
- Dissolve the bicarbonate of soda in the milk. Beat in the egg and syrup mixture and add to the dry ingredients; mix to a firm dough.
- Cover with plastic and leave in refrigerator overnight.
- Preheat oven to 350 degrees F.
- Roll dough into small balls, place onto greased baking tray and flatten slightly.
- Bake for 10-12 minutes or until edges are golden brown. Let cool and enjoy!
Nutrition Facts
For 1 cookie of ginger cookies (15g)
Nutrient | Value | %DV |
---|---|---|
Calories | 57 | |
Fats | 2g | 3% |
Saturated fats | 1g | 6% |
Trans fats | 0.1g | |
Cholesterol | 9mg | 3% |
Sodium | 43mg | 2% |
Carbs | 9g | 3% |
Net carbs | 9g | |
Fiber | 1g | 2% |
Sugar | 5g | |
Protein | 1g | |
Calcium | 6mg | 1% |
Iron | 0.3mg | 3% |
Potassium | 50mg | 1% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 4μg | |
Caffeine | 0mg | |
Choline | 6mg | 1% |
Copper | 0mg | 3% |
Fluoride | 0.1μg | |
Folate (B9) | 3μg | 1% |
Lycopene | 0μg | |
Magnesium | 9mg | 2% |
Manganese | 0.4mg | 15% |
Niacin | 0.3mg | 2% |
Pantothenic acid | 0.1mg | 1% |
Phosphorus | 23mg | 3% |
Retinol | 17μg | |
Riboflavin (B2) | 0mg | 3% |
Selenium | 4μg | 7% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 63IU | |
Vitamin A | 17μg | 2% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 0.3μg | 0.2% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 5g | |
Sucrose | 5g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 3g | |
Fats | ||
Saturated fats | 1g | 6% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0.1g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0.1g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |