Cookie Monster Ice Cream

Afters Ice Cream

Fat 50% Carbs 45%
Percent Calories

⅔ cup of cookie monster ice cream (Afters Ice Cream) contains 380 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This has a relatively high calorie density, with 277 Calories per 100g.

Nutrition Facts

For ⅔ cup of cookie monster ice cream (137g)

Nutrient Value %DV
Calories 380
Fats 21g 27%
Saturated fats 13g 65%
Trans fats 1g
Cholesterol 60mg 20%
Sodium 170mg 7%
Carbs 43g 16%
Net carbs 43g
Fiber 0.5g 2%
Sugar 36g
Protein 5g
Calcium 100mg 10%
Iron 0.4mg 5%
Potassium 150mg 3%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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