Ice Cream, Monster Cookie

Signature Select

Fat 53% Carbs 41%
Percent Calories

⅔ cup of ice cream, monster cookie (Signature Select) contains 250 Calories. The macronutrient breakdown is 41% carbs, 53% fat, and 6% protein. This has a relatively high calorie density, with 284 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, monster cookie (88g)

Nutrient Value %DV
Calories 250
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 115mg 5%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 22g
Protein 4g
Calcium 91mg 9%
Iron 0mg 0%
Potassium 151mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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