Cookie Butter and Breadsticks

Lotus Biscoff

Fat 49% Carbs 47%
Percent Calories

1 pack of cookie butter and breadsticks (Lotus Biscoff) contains 240 Calories. The macronutrient breakdown is 47% carbs, 49% fat, and 3% protein. This has a relatively high calorie density, with 533 Calories per 100g.

Nutrition Facts

For 1 pack of cookie butter and breadsticks (45g)

Nutrient Value %DV
Calories 240
Fats 13g 17%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 12g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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