Buttermilk Biscuits with Green Onions, Black Pepper, and Sea Salt

Fat 41%Carbs 48%Protein 11%
Percent Calories

1 serving of buttermilk biscuits with green onions, black pepper, and sea salt contains 176 Calories. The macronutrient breakdown is 48% carbs, 41% fat, and 11% protein. This has a relatively high calorie density, with 402 Calories per 100g.

Makes
14 servings
Prep Time
15 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Cut butter into 1/2-inch cubes, reserving one tablespoon.
  2. Position rack in center of oven and preheat to 425F. Line baking sheet with parchment paper. Combine buttermilk and green onions in medium bowl. Whisk flour, cornmeal, sugar, and 1/2 teaspoon ground black pepper in large bowl to blend. Add 1/2 cup chilled butter and rub in with fingertips until mixture resembles coarse meal. Add buttermilk mixture and stir until moist clumps form.
  3. Gather dough together. Turn dough out onto floured surface and knead gently just to combine, about 3 to 4 turns. Roll out to 3/4-inch thickness. Using floured 2-inch cookie or biscuit cutter, cut out rounds. Reroll scraps and cut out additional rounds. Place 2 inches apart on prepared baking sheet. Brush tops of biscuits with melted butter. Sprinkle each lightly with coarse sea salt and ground black pepper.
  4. Bake biscuits until golden and tester inserted into center comes out clean, about 20 minutes. Cool slightly. Serve warm or at room temperature.

Nutrition Facts

For 1 serving of buttermilk biscuits with green onions, black pepper, and sea salt (44g)

NutrientValue%DV
Calories176
Fats8g 11%
Saturated fats5g 25%
Trans fats0.3g
Cholesterol24mg 8%
Sodium203mg 9%
Carbs22g 8%
Net carbs20g
Fiber2g 8%
Sugar6g
Protein5g
Calcium88mg 9%
Iron1mg 11%
Potassium191mg 4%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene42μg
Caffeine0mg
Choline16mg 3%
Copper0.1mg 10%
Fluoride0.3μg
Folate (B9)14μg 4%
Lycopene0μg
Magnesium37mg 9%
Manganese1mg 32%
Niacin1mg 7%
Pantothenic acid0.3mg 7%
Phosphorus135mg 19%
Retinol64μg
Riboflavin (B2)0.1mg 11%
Selenium13μg 23%
Theobromine0mg
Thiamine0.1mg 11%
Vitamin A IU286IU
Vitamin A68μg 8%
Vitamin B120.3μg 11%
Vitamin B60.1mg 8%
Vitamin C1mg 1%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.4mg 2%
Vitamin K9μg 7%
Zinc1mg 7%
Sugars
Sugar6g
Sucrose3g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch10g
Fats
Saturated fats5g 25%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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