Buttermilk Biscuits with Green Onions, Black Pepper, and Sea Salt
1 serving of buttermilk biscuits with green onions, black pepper, and sea salt contains 176 Calories. The macronutrient breakdown is 48% carbs, 41% fat, and 11% protein. This has a relatively high calorie density, with 402 Calories per 100g.
- Makes
- 14 servings
- Prep Time
- 15 minutes
- Cook Time
- 35 minutes
Ingredients
Directions
- Cut butter into 1/2-inch cubes, reserving one tablespoon.
- Position rack in center of oven and preheat to 425F. Line baking sheet with parchment paper. Combine buttermilk and green onions in medium bowl. Whisk flour, cornmeal, sugar, and 1/2 teaspoon ground black pepper in large bowl to blend. Add 1/2 cup chilled butter and rub in with fingertips until mixture resembles coarse meal. Add buttermilk mixture and stir until moist clumps form.
- Gather dough together. Turn dough out onto floured surface and knead gently just to combine, about 3 to 4 turns. Roll out to 3/4-inch thickness. Using floured 2-inch cookie or biscuit cutter, cut out rounds. Reroll scraps and cut out additional rounds. Place 2 inches apart on prepared baking sheet. Brush tops of biscuits with melted butter. Sprinkle each lightly with coarse sea salt and ground black pepper.
- Bake biscuits until golden and tester inserted into center comes out clean, about 20 minutes. Cool slightly. Serve warm or at room temperature.
Nutrition Facts
For 1 serving of buttermilk biscuits with green onions, black pepper, and sea salt (44g)
Nutrient | Value | %DV |
---|---|---|
Calories | 176 | |
Fats | 8g | 11% |
Saturated fats | 5g | 25% |
Trans fats | 0.3g | |
Cholesterol | 24mg | 8% |
Sodium | 203mg | 9% |
Carbs | 22g | 8% |
Net carbs | 20g | |
Fiber | 2g | 8% |
Sugar | 6g | |
Protein | 5g | |
Calcium | 88mg | 9% |
Iron | 1mg | 11% |
Potassium | 191mg | 4% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 3μg | |
Beta carotene | 42μg | |
Caffeine | 0mg | |
Choline | 16mg | 3% |
Copper | 0.1mg | 10% |
Fluoride | 0.3μg | |
Folate (B9) | 14μg | 4% |
Lycopene | 0μg | |
Magnesium | 37mg | 9% |
Manganese | 1mg | 32% |
Niacin | 1mg | 7% |
Pantothenic acid | 0.3mg | 7% |
Phosphorus | 135mg | 19% |
Retinol | 64μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 13μg | 23% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 11% |
Vitamin A IU | 286IU | |
Vitamin A | 68μg | 8% |
Vitamin B12 | 0.3μg | 11% |
Vitamin B6 | 0.1mg | 8% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 0.4mg | 2% |
Vitamin K | 9μg | 7% |
Zinc | 1mg | 7% |
Sugars | ||
Sugar | 6g | |
Sucrose | 3g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 10g | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.4g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 1g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |