Cooked Dried Pork Product

Ching Yeh Pork Fu

Fat 28%Carbs 25%Protein 46%
Percent Calories

1 oz of cooked dried pork product (Ching Yeh Pork Fu) contains 100 Calories. The macronutrient breakdown is 25% carbs, 28% fat, and 46% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 oz of cooked dried pork product (28g)

NutrientValue%DV
Calories100
Fats3g 4%
Saturated fats1g 5%
Trans fats
Cholesterol
Sodium520mg 23%
Carbs6g 2%
Net carbs6g
Fiber0g 0%
Sugar6g
Protein11g
Calcium0mg 0%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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