Condensed Soup, White Cheddar Cheese

HEB

Fat 40% Carbs 50% Protein 10%
Percent Calories

½ cup of condensed soup, white cheddar cheese (HEB) contains 80 Calories. The macronutrient breakdown is 50% carbs, 40% fat, and 10% protein. This has a relatively low calorie density, with 64 Calories per 100g.

Nutrition Facts

For ½ cup of condensed soup, white cheddar cheese (125g)

Nutrient Value %DV
Calories 80
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 760mg 33%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 6g
Protein 2g
Calcium 70mg 7%
Iron 0.1mg 1%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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